It's Upper Body Day!
4507 Algonquin Drive, Suite C, Cedar Falls, Iowa 50613

Liz Crane

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Gym Near Cedar Falls

Liz Crane

I joined Farrell's and completed the 10 week program several years ago. I had always felt I was in good shape, but I soon found out that what I was doing was nothing compared to the workouts at Farrell's! I had great results in the 10 week sessions and lost a lot of inches. Shortly after my first 10 week session I let life get in the way and allowed the excuses of a busy life keep me from the gym. I continue with my old workout routine, maintained my weight loss, but wasn't making any progress. A year or so later a friend was asking me to do another 10 week session with her. I was thrilled! I had the accountability of a close friend and was going back to doing something that I thoroughly enjoyed! This time I was hooked! I again made more progress and felt like I was in the best shape I have ever been.

I am a pretty shy person so I was fairly hesitant about becoming an instructor, but quickly grew to love it. It creates accountability for myself and encouragement to keep pushing myself to that next level! As an instructor it is great to see the transformations of others. To be able to be a part of their experience and push them to level 10 every class! I love the atmosphere that Farrell's has created. It is about creating a family that supports you along the way, which is what Farrell's has become to me! It's a great experience and will change your life for the better!

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