Our Fitness Kickboxing classes are helping people all across Cedar Falls and Cedar Valley challenge their bodies and stay more motivated than ever before. We can help you see real results with a proven HIIT style workout routine.
Learn more
Our Strength Training Classes here in Cedar Falls offer total-body workouts that produce real results for people of all fitness levels. Join us today for a tailored training program where you can make your goals a reality.
Learn more
We’re helping you get rid of the guesswork when it comes to nutrition and total-body results. Our Nutrition Coaching programs are giving people all across Cedar Falls, Cedar Valley and Waterloo access to proven tools for all experience levels. Learn more today!
Learn more
Need some extra motivation? Our FXB Challenges do just that. You’ll not only see big changes in your body and your health, but you may see some big “change” in your bank account. Farrell's awards $1,000 cash prizes locally, multiple time per year and two $10,000 cash prizes nationally per year.
Learn more
Our Online Training program gives you the unique opportunity to get tailored workouts, family fun, and professional guidance... all while you're on the move! Farrell's eXtreme Bodyshaping can help you live a happier, healthier life, no matter where that life takes you.
Learn more
“The biggest part of all of this has been my health, stress, depression, energy and just quality of life. I finally was healthy!”
“I went from someone who was dying to someone who feels strong and confident.”
“All facets of my life are better since joining Farrells. I have better relationships with people, better performance at work, a better home life and I constantly amaze myself by doing things I thought I never could. ”